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The Importance of Body-Positive Clothing for Girls

For teen and tween girls, clothing provides a way to feel confident, expressive, and uniquely themselves. This is where body-positive clothing comes in.Body-positive clothing is all about finding pieces that make sure girls feel comfortable in their own skin and embrace every bit of who they are.

What types of clothes fall under the body-positive umbrella? It can be anything your daughter feels comfortable in! This could mean cozyhoodies for girls, comfy joggers, tees, or tanks. Body-positive clothes also often come in a variety of sizes to fit any body type–celebrating a girl’s comfort and individuality.

Why It Matters

As a tween, your daughter is in the midst of some of her most formative years. Body positivity is especially important at this age because it helps girls build a strong sense of self-acceptance and confidence during a time when they’re rapidly growing and trying to understand changes in their own bodies.

Embracing body positivity encourages them to see beauty in all body types and move away from the unrealistic standards they may see in the media or learn about from their friends. This outlook not only improves their self-esteem but also fosters a healthier relationship with themselves and others–setting a foundation for self-worth that can benefit them well into their teenage years and adulthood.

Wearing Age-Appropriate Clothing

Choosing age-appropriate clothing for tweens plays a key role in promoting body positivity among tweens by providing options that allow them to celebrate who they are, without revealing too much. Often, the fashion inspirations for tweens are older than they are, so you’ll want to make sure their clothes are still fit for their age range.

In this era of their lives, girls are navigating changes in their bodies and developing their personal styles, which is why it’s so important to offer clothing that reflects their unique personalities without straying into overly mature territory.  It’s also why comfort matters in girls’ clothing! When tweens wear age-appropriate outfits, like Yellowberry’s cozy camisoles or soft, cotton hoodies, they are more likely to feel empowered in their own skin. Picking clothes that fit well will also likely help boost their confidence overall.

How to Talk About Body Image

Talking about body image with your daughter doesn’t have to be a serious talk, it can be a fun and meaningful one! Start by creating a calm space where your daughter feels safe enough to share her thoughts, and remind her that it’s totally okay to share how she may be feeling about her body. Before you chat with her, here are some other tips to keep in mind:

  • Celebrate all bodies: Share inspiring stories or examples of diverse body shapes in fashion or sports, emphasizing that beauty comes in all forms.
  • Focus on strength and health: Talk about how amazing our bodies are for all the cool things we can do, like running, dancing, or playing sports.
  • Give plenty of compliments: Regularly complimenting your tween on her appearance can significantly boost her self-esteem, but don’t forget to acknowledge the positive personality traits, too!
  • Accept and understand: Recognize that it’s completely normal for your daughter to be focused on her looks. Accepting her feelings without judgment is so important for her self-worth and can help her push through this challenging part of life with extra love, care, and support.

Yellowberry: Feel-Good Fashion

At Yellowberry, we believe every girl deserves to feel good about herself, no matter what. We know those tween years can be awkward and tricky, which is why we want nothing more than for girls to feel beautiful just the way they are–and in the clothes they wear, too!

Our company was founded by a high school student who wanted to create better clothing options for her younger sister by prioritizing comfort and confidence. From supportive bras to cozy underwear and loungewear, every Yellowberry piece is designed with care so girls can wear them out and about while feeling great–setting the tone for a lifetime of self-love.

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