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27% of Girls Avoid Exercise Because of Poor Bras: Here’s How to Fix That

Finding well-made teen bras can help your young girl feel more confident in her movements and encourage her to stay on track with her active lifestyle. The key is finding undergarments that provide good support, are made of a breathable material, and fit her body type. This way, she won’t feel limited in what she can do.

A Cheap Bra Can Discourage a Young Athlete

A poorly made bra can be extremely uncomfortable for a girl who is running around. When your daughter feels like her chest isn’t getting enough support, she probably won’t want to join in the fun. She may feel self-conscious and turn away from sports altogether. 


Astudy of thirteen- and fourteen-year-old schoolgirls in the United Kingdom highlighted the science behind support and what research says about teen bras. It found that 46% of respondents, particularly those with more developed breasts, said that their chest had some effect on their participation in compulsory sports and exercise.

The Importance of a Sports Bra

Sports bras have revolutionized women's sports, providing girls of all ages with the comfort and support they need to perform well in different athletic activities.


A sports bra is specially designed to minimize breast movement during physical activity by providing a snug fit and using breathable, moisture-wicking materials to ensure maximum comfort. It’s different from a regular bra designed for daily use that emphasizes shaping and style.


While sports bras are an essential item for active girls, another survey has found that only about 14% of girls have them among their everyday school items. As part of Yellowberry’s commitment to creating bras that girls could grow with, we offer a range of fun, inclusive, and functional sports bras perfect for an active tween or young teen.

Encourage Your Daughter to Exercise With the Right Bra

Giving your daughter a good set of sports bras can empower her to exercise and give her the confidence she needs to do well in physical activities. Here’s what to look for when buying sports bras for young girls:

Comfortable Materials

Find a sports bra that’s made from high-quality, moisture-wicking material. Fabrics such as cotton, nylon, and spandex promote free movement, allowing your young girl to move comfortably and not feel icky after a sweaty session. 


Yellowberry’s sports bras use antimicrobial, moisture-wicking, stretchy fabric, ticking all the boxes you want for your active girl’s sports bra.

The Perfect Fit

Fit is perhaps the most important consideration for sports bras. Opt for a bra with a snug fit, that’s not too tight and stays in place while your daughter is active. Yellowberry’s sports bras come with adjustable straps that can help ensure that your daughter’s bra doesn’t move around when she exercises. 


What makes our brand’s sizing more inclusive for teens? Yellowberry sizes range from Extra Small to Plus 1, ensuring a perfect fit for every girl.

Versatility

Sports bras are typically designed to maximize support, but variations exist that allow for a bit more flair and personality, making them more versatile. Yellowberry makes sports bras in various styles, with different levels of support, and varying strap options. Your daughter can easily wear them under different types of clothing.

A Good Sports Bra Is the Answer

A good sports bra can make a world of difference in how your daughter embraces exercise and sports as her body matures. A bra that gives her adequate support and allows her to move freely will give her the confidence and courage she needs to excel in athletic activities!




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